Highlights of New Nordic Cuisine

Scandinavian chefs are keeping old traditions alive by using modern preparation techniques and locally sourced ingredients. When I think of the Nordic countries – Denmark,

Banana-Berry Chia Pudding

This recipe requires several hours of refrigeration so it’s best to make it at night, then have it for breakfast the next day. If you

Health Effects of Unhealthy Gut Bacteria

Poor gut health has been linked to age related macular degeneration, which is one of the main causes of blindness. The wise philosopher, Hippocrates, once