The Healthy Benefits of Increased Magnesium Intake
Magnesium is one of the most abundant nutrients in our body, yet many people are still deficient, and most are unaware. Magnesium is an extremely
Advanced Exercise Concepts – Mind Over Matter
Just like most of your body’s main organs (brain, lungs, heart), your eyes can be affected by your lifestyle choices. As you continue to Live
Introduction to Eye Healthy Foods – Feed Your Eyes
The path to our best vision starts with refining our diet (in addition to regular eye exams). This may come as a surprise to you,
VUITY™ – Vision Enhancement Drop
VUITY™ is the first and only FDA-approved eye drop to treat presbyopia, a progressive eye condition that affects 128 million Americans. Allergan recently announced FDA
Harmful UV Rays – The Effects of Sunlight on the Eyes
The right amount of sunlight is a powerful asset to our overall health, but getting too much sun can be harmful. The harmful effects of
Getting Started with a Basic Workout Routine
If you need motivation to get off the couch, try to incorporate a basic workout routine and build momentum. Getting in shape might be the
Ocular Manifestations of Diabetes
Any person who’s been diagnosed with diabetes will confirm the need for an eye exam at least once a year. Typically, I do my best
Dealing with Age-Related Macular Degeneration – (Part One)
Macular Degeneration is a leading cause of vision loss, affecting more than 10 million Americans. Moving forward, I’ve wanted to talk about Macular Degeneration (AMD)
Preventing Vision Loss from Glaucoma (Part One)
Glaucoma is one of the most harmful eye diseases and it can take you by surprise if not detected early. Out of all the major
Optical Innovations for Preventing Digital Eyestrain – Blue Light Filters
If you haven’t noticed, the market for blue light filtering software has expanded as of late. Computers have feelings too. Well, maybe not, but you still