Screen Time Limitations for Toddlers and Preschoolers
At this stage, you can start to introduce tech-time to your child, but it’s important to stay in control of the situation. When baby reaches
Rational Causes for the Recent Surge in Dry Eye Cases
The American Optometric Association gives a simpler definition of dry eye, which is geared more towards patients and their understanding of the disease. On the AOA’s
Overtraining Syndrome – Am I Working Out Too Much?
If your body is fatigued, it’s imperative to ease back on workouts to avoid a blowout. So you’ve recently hit your stride when it comes
Malignant or Benign – Advice for Dealing with Eye Floaters
Eye floaters go unnoticed most of the time, but sometimes they’re too large to ignore. This week, I’m going back over a story that was
Cataracts – Risk Factors, Symptoms & Treatment
If cataracts eventually become an issue, a surgical procedure may indeed be the best treatment option available. In the world of health and eye care,
Is it Time to Switch Up Your Workout Routine?
Fitness should be compared to running a marathon as opposed to the 100 meter dash. The goal is to stay in shape over the long
Vitamin C Nutrition & Supplementation
Vitamin C is water soluble and can only be absorbed through diet and/or supplementation. Vitamin C is the next topic in my series on eye
Increased Hydration Linked to Dry Eye Improvements
Because of our not-so-great beverage choices, most of us are dehydrated and we don’t even know it. For those out there struggling with dry eye,
Optical Innovations for Preventing Digital Eyestrain – Computer Eyewear
One of the best options for preventing digital eyestrain is computer eyewear or lenses that filter out harmful blue light. In the grand scheme of
Decreased Vitamin-D Intake Linked to Dry Eye
There’s always a group of dry eye patients who don’t get relief from traditional therapies. Numerous studies suggest that vitamin D plays a protective role