House-made Cold Brew Coffee (Stirred then Shaken)
If you love coffee and you can’t get enough, try this do it yourself cold brew method. If you’re a coffee drinker (like me), you
(Probiotic-Rich) – Yogurt, Berry & Oats Parfait
Dietary modifications should be the first step on the path to healthy gut bacteria. As I stated in my previous post, keeping gut bacteria in
Optical Innovations for Preventing Digital Eyestrain – Blue Light Filters
If you haven’t noticed, the market for blue light filtering software has expanded as of late. Computers have feelings too. Well, maybe not, but you still
Age-Appropriate Screen Time Limitations for Young Children
The home computer should be a safe space for enhancing the learning process, and maybe even some reasonable entertainment as well. The first two articles
Sugar Consumption is “The New Smoking”
“Sitting is The New Smoking” sounds catchy and cool. It’s even a reasonable conclusion to reach, but I’m not sure the two activities are even
Visual Milestones – What to Look for in Baby’s Eyes?
“Most babies begin life with healthy eyes and start developing the visual abilities they need without difficulty, but the occasional eye health and/or vision problems
Preventing Vision Loss from Glaucoma – (Part Two)
The most important thing to understand when dealing with glaucoma is that it CAN be treated. For now, I’ll use an analogy to explain glaucoma
Age-Appropriate Screen Time Limitations for Teenagers
Information overload can lead to a loss of personal creativity, which typically happens in times of quiet, uninterrupted thought. Around the time my husband and
The Importance of Proper Hydration to Overall Health
Many available beverages might do more harm than good, especially if they’re deceptively packed with sugar and/or empty calories, which lack any real nutrition. In
Taking Control of your Eye Health as you Grow Older
“The aging of baby boomers means that within just a couple of decades, older people are projected to outnumber children for the first time in