Malignant or Benign – Advice for Dealing with Eye Floaters
Eye floaters go unnoticed most of the time, but sometimes they’re too large to ignore. This week, I’m going back over a story that was
Cataracts – Risk Factors, Symptoms & Treatment
If cataracts eventually become an issue, a surgical procedure may indeed be the best treatment option available. In the world of health and eye care,
Is it Time to Switch Up Your Workout Routine?
Fitness should be compared to running a marathon as opposed to the 100 meter dash. The goal is to stay in shape over the long
(Omega-3 Enriched) Creamy Salmon Chowder
It’s important to note that salmon is one of the best food sources of Omega-3 fatty acids. To reiterate some points from my last post,
Vitamin C Nutrition & Supplementation
Vitamin C is water soluble and can only be absorbed through diet and/or supplementation. Vitamin C is the next topic in my series on eye
Increased Hydration Linked to Dry Eye Improvements
Because of our not-so-great beverage choices, most of us are dehydrated and we don’t even know it. For those out there struggling with dry eye,
8 Ways to Protect Your Eyes While Working at a CPU
Computer Vision Syndrome can lead to a lower level of efficiency in the workplace. Computer Vision Syndrome makes the eyes feel tired, strained and uncomfortable. If we’re
Correct Posture Techniques & “Tech Neck” Prevention
Looking down at your digital device for long periods of time can result in a new ailment called “tech neck.” Health risks caused by digital
Optical Innovations for Preventing Digital Eyestrain – Computer Eyewear
One of the best options for preventing digital eyestrain is computer eyewear or lenses that filter out harmful blue light. In the grand scheme of
The Rundown of Healthy Fats
When it comes to your diet, it’s important to make short-term, attainable goals to keep from getting discouraged. With so many diet options out there