Highlights of the Mediterranean Diet
Saturated fats are still as unhealthy as ever, but certain unsaturated fats can be quite the opposite. If you’re in the market for a consistent
Tips for Dealing with Age-Related Macular Degeneration – (Part Two)
AMD sufferers will likely encourage family members to get their eyes checked more frequently to ensure early detection. When it comes to advanced macular degeneration,
Not Getting Enough Vitamin D in Your Diet?
Vitamin D is essential to supporting your immune system and living a healthy life. The next article on the topic of eye healthy foods revolves
Establishing an Eye Healthy Indoor Environment for CPU Time
Less time gets spent outside during the fall season, but harmful blue light never takes a break. The fall season can take you by surprise
Dangers of Living a Sedentary Lifestyle
If a sedentary lifestyle leads to obesity or even diabetes, permanent vision loss can be the result. I’m not exactly sure who coined the term,
Can a Pair of Contact Lenses Reduce Digital Eyestrain?
In today’s battle against digital eyestrain, advancements are being made on both the software and hardware sides. Like most people in my age group, I’m
How Does Caffeine Affect the Eyes?
A recent study shows that people who consume caffeine produce more tears compared to those who don’t. International Coffee Day 2020 starts with a strong “cup
Screen Time Limitations for Toddlers and Preschoolers
At this stage, you can start to introduce tech-time to your child, but it’s important to stay in control of the situation. When baby reaches
Rational Causes for the Recent Surge in Dry Eye Cases
The American Optometric Association gives a simpler definition of dry eye, which is geared more towards patients and their understanding of the disease. On the AOA’s
Overtraining Syndrome – Am I Working Out Too Much?
If your body is fatigued, it’s imperative to ease back on workouts to avoid a blowout. So you’ve recently hit your stride when it comes